IF YOU ARE IN CRISIS OR CONSIDERING SUICIDE OR SELF HARM...PLEASE READ THIS!

I'm genuinely sorry to hear that you're feeling this way, but I'm glad you reached out.

Remember, it's essential to speak to someone who can help, whether it's a friend, family member, or a professional. Your feelings and experiences are valid, and you deserve support and understanding. Remember, you don't have to navigate these feelings alone.

Here are a few thoughts to consider:

• It's okay to ask for help: There's strength in recognizing when you need a hand. At various times in our lives, each of us needs support from others.

• You matter: Even in moments when it may not feel like it, you have worth and value that goes beyond what you might see or feel right now.

• Feelings are temporary: It can be hard to see past the present moment, but emotions change, and situations can transform over time.

• You're not alone: Many people experience feelings of hopelessness or despair, and many of them have found ways to overcome these feelings with time, support, and resources.

If you're in immediate crisis or need immediate help, please get in touch with the National Suicide Hotline at 988!

They will help you in dealing with your need to harm yourself!

FRAN ACCEPTS THESE HEALTH INSURANCE PLANS FOR COUNSELING!

IN NEW YORK STATE:

THROUGH HEADWAY IN NEW YORK STATE:

· Aetna (Independently as well)

· Cigna

· Oscar Health

· Oxford

· UnitedHealthcare UHC/UBH

· Excellus Health (Independently)

· Independent Health (Independently)

· Univera (Independently)

· CDPHP Universal Benefits/Magnacare

· Molina

· Evernorth Behavioral Health

THROUGH HEADWAY IN NEW YORK STATE:

· Aetna

· Cigna

· Oxford (Optum)

· United Healthcare (Optum)

· Oscar (Optum)

· Carelon Behavioral Health

· Highmark Western New York

· Quest Behavioral Health

THROUGH HEADWAY IN NEVADA:

THROUGH HEADWAY IN NEW YORK STATE:

THROUGH HEADWAY IN NEVADA:

· Carelon Behavioral Health

· Anthem Blue Cross and Blue Shield Nevada

· Aetna

· Oxford (Optum)

About Peace, Love, and Counseling by Fran

Fran's Mission

Peace, Love, and Counseling by Fran is dedicated to providing compassionate counseling services to individuals and families struggling with behavioral health issues. The goal is to empower clients to achieve their personal and professional goals, and to improve their overall quality of life.

Fran's Approach

As a mental health and addiction counselor, Fran uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help clients overcome negative thought patterns and behaviors. Fran believes in a holistic approach to behavioral health, addressing both the mind and body.

Fran's Vision

Fran’s vision as a counselor and therapist is to promote holistic well-being through fostering overall mental, emotional, and sometimes even physical and spiritual health through creating a safe, non-judgmental, and confidential space where clients feel comfortable sharing their feelings, thoughts, and experiences. Fran is dedicated to using techniques and interventions that are backed by research to ensure that the care provided is effective and meets professional standards. Recognizing that each client is unique, Fran crafts individualized treatment plans that address the specific needs, goals, and circumstances of each person is important. Fran focuses on empowering their clients, giving them the tools, resources, and insights needed to navigate life's challenges and make informed decisions for themselves. Fran relies on being culturally competent, LGBTQIA+ affirming, and making all efforts to make therapy accessible and relevant to people from all backgrounds. A bedrock principle of Fran’s vision is a commitment to high ethical standards, ensuring that the welfare of the client is always at the forefront.

Transform Your Life with Peace, Love and Counseling by Fran

Individual Counseling

Fran is here to help you navigate through life's challenges. He offers individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, Fran is here to support you.

Couples Counseling

Fran's couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. With over 30 years of experience, Fran is here to guide you through the process and help you build a strong and healthy relationship.

Family Counseling

Family dynamics can be complex and challenging. Fran's family counseling services are here to help you navigate through the challenges and build stronger relationships. Fran works with families of all sizes and backgrounds to help them communicate more effectively, resolve conflicts, and build stronger relationships.

Group Therapy

Group therapy can be a powerful way to connect with others who are going through similar challenges. Fran's group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others and offer a variety of group therapy services to meet your needs.

Teletherapy

Fran understands that life can be busy, and it's not always easy to attend in-person therapy sessions. That's why Fran offers teletherapy services, allowing you to connect with him from the comfort of your own home. Fran's teletherapy sessions are secure, private, and convenient.

Career Counseling

Navigating your career path can be challenging, especially when you're unsure of which direction to take. Fran's career counseling services are here to help you explore your options, build a plan, and achieve your goals. Whether you're just starting or looking to make a change, he's here to help.

Hopeful, Helpful, and HEALTHIER SOLUTIONS FOR YOU AND YOURS!

IF YOU ARE IN CRISIS OR CONSIDERING SUICIDE OR SELF HARM...PLEASE READ THIS!